Last week, I reviewed my top five choices for vegan women’s multivitamins. As I was researching, I noticed something interesting. I looked at a lot of multivitamins that boasted of natural formulas, organic, whole food ingredients and botanical blends. Almost all of them listed dozens of vitamins and minerals. But what the product listings never seemed to explain was exactly how their complex formulas were made to fill in the gaps in the average woman’s diet. And they definitely didn’t present scientific research showing the potential for their product to improve your quality of life.
Is more really better?
Typical vitamin companies operate on the assumption that more is better, so consumers should be impressed by long lists of vitamins and minerals. But it is possible to get too much of even the essential nutrients included in most multivitamins. Even on the top-rated multivitamins on Amazon, a concerning number of reviewers reported negative side effects from excessive doses of certain vitamins. These consumers thought that by choosing a natural, plant-based multivitamin, they were making a risk-free investment in their health. They have just been misled by the huge array of complicated multivitamins and their clever advertising.
Fortunately, there is a company that takes a completely different approach to making multivitamins for women. I am talking about Ritual, the new multivitamin company that is already making waves with their innovative vision. You might have noticed pictures of the Ritual vitamin on social media. With its clear capsule containing oil and beadlets, it has a bright, sleek appearance which is hard to miss. But this vitamin has much more to offer than beauty. Here are just a few of the ways that Ritual Essential for Women is a level above the rest.
Everything you need and nothing you don’t.
While other multivitamins pack dozens of ingredients into a capsule just so they can claim to offer more, the Ritual multivitamin contains only nine vitamins and minerals. Ritual contains Vitamin B12, Omega-3, Vitamin K2, Vitamin E, Magnesium, Boron, Vitamin D3, Folate, and Iron because these are the essential nutrients that 90% of women are missing in their diets.
These nutrients are all proven to be necessary for a variety of health functions from brain and blood to skin and hair. So, you might notice some positive effects soon after starting Ritual, while other effects will occur over years. Either way, adding this one small step to your daily routine is sure to pay off down the road.
Ritual contains all the nutrients to fill the gaps in your diet, but also leaves out everything you don’t need. There are no additives, fillers, or other toxic substances, and no extra ingredients that you are getting in your diet anyway. This makes Ritual the perfect way to get all the nutrients you need without worrying about sketchy ingredients and harmful side effects.
Transparency in more than just the bottle.
Ritual’s clear vitamin capsules and bottles are a unique feature and a very deliberate choice. The clear packaging of the vitamin represents the transparency that informs the whole business practice. The Ritual website provides the source and manufacturer of each ingredient, complete with a map. Ritual works with manufacturers from around the world to ensure that only the purest, bioavailable, vegan ingredients make it into the capsule. On the website, you can even read interviews with manufacturers to learn about the manufacturing process and the importance of each ingredient.
An integral part of Ritual’s transparency is their commitment to an evidence-based product. You won’t find any mysterious, exotic herbs here. Instead, every ingredient is backed up by thousands of scientific studies validating its importance in the human body. Some hallmark studies are even listed on the website in case you are interested in further reading. And the key features of each nutrient are summarized so you know exactly what you are consuming and why.
In the age of fake news, pseudoscience, and information overload, transparency is both scarcer and more important than ever. Ritual understands that and delivers with an evidence-based product and a system of open communication.
It’s all in the capsule.
The Ritual multivitamin has a striking appearance, but it is made for more than show. The capsule itself is made using an innovative delayed release formula which prevents it from breaking down in the stomach. Other multivitamins have to be taken with food to avoid an upset stomach, and even then some people still experience nausea. Ritual’s delayed release capsule bypasses this problem altogether, so many women with sensitive stomachs can finally start getting the full nutrition they need.
Inside the capsule, the innovation continues. The yellow liquid is microalgae oil containing omega-3 fatty acids. Ritual is the first multivitamin to ever include omega-3’s, and for me this alone is reason enough to choose it. The dry ingredients are separated from the oil in beadlets so that everything you need can be taken in one vitamin. The capsule is designed to be easy to swallow, and it has an added natural mint flavor which makes it more pleasant to take.
A Ritual to savor.
Ritual is truly an innovative company which is committed to bringing you the best women’s multivitamin on the market. But Ritual doesn’t just sell a product. They are also all about making it easier for you to build healthy habits. Their subscription model is based on the idea that positive changes take place over the long term. Some of the best results come only after months of taking the multivitamin, and with the subscription model you only need to place an order once.
The estimated cost of all the ingredients in a bottle of Ritual multivitamins is $150, but all those pure, potent vitamins and minerals are available through Ritual for only $30. It’s a pretty good deal for an investment in your health that will pay off for years to come.
I got my first box of Ritual vitamins just a few days ago, and so every little part of the experience has left a positive impression on me. The packaging was minimal, just a vitamin bottle packed in a small box declaring “The future of vitamins is clear.” I had read that the capsules were mint flavored, but I was still pleasantly surprised by the refreshing waft of mint when I opened the bottle.
In addition to a month’s supply of vitamins, the first box of a subscription includes a small booklet and stickers to count down your first 21 days of taking the vitamin. The stickers are supposed to help you develop the habit of taking your vitamins consistently, and it has been working for me. A daily dosage is two capsules, which are taken together at any time of day. I have been taking them in the morning before my coffee because that makes it impossible for me to forget.
It’s safe to say that the Ritual vitamin has me hooked, and I hope you will consider giving it a try too! Ritual offers a 30-day money-back guarantee, so you can try it risk-free. I look forward to seeing how Ritual might help me after all its ingredients have had time to do their work in my body, so watch for a two-week update. Until then, go to Ritual vitamins to find out more about this groundbreaking company and to start investing in your health with one simple daily Ritual.